Humulene is a natural compound that produces the “hoppy” flavors of beer, hops, and cannabis. It belongs to a group of compounds called terpenes. Terpenes are responsible for creating many different aromas in nature, including pine, citrus, and lavender. This post will explore what humulene is, why it’s essential to your health, and how you can increase its production naturally through diet or supplementation.
Uses of Humulene
It has been found to have anti-inflammatory properties, making it great for people with arthritis or other chronic pain conditions such as neuropathy from diabetes or cancer treatments. Humulene can also effectively reduce anxiety but only when combined with other cannabinoids like CBD (cannabidiol ) and CBC (cannabichromene).
Humulene is also known to promote healthy metabolic function and maintain lean body mass in people already at an optimal weight. In addition, it can be used as a supplement by taking it orally, inhaling its vapors, or even applying topically on the skin. You can check https://synchronicityhempoil.com/what-is-humulene/.
It is found naturally in things like clove oil, hops (Humulus lupulus), coriander leaf/stem oil, basil leaves (Ocimum gratissium), and cinnamon bark oil. But most of these essential oils do not contain high enough concentrations for therapeutic effects, so they must either be ingested or applied directly to your skin when seeking out humulene benefits.
How to Increase Humulene Naturally Through Diet or Supplements: there are many ways you can increase your humulene levels naturally through diet or supplementation.
How to Increase Humulene Levels Orally: Through oral consumption, there are many ways to increase your humulene levels. Below is a list of some essential oils containing high concentrations of this terpene, along with their therapeutic benefits if used as an aromatherapy oil or ingested orally on the skin for topical administration.
How to Increase Humulene Levels Inhaling via Aromatherapy: there are many different types of essential oils you can use in order to increase your body’s production of humulene naturally by inhaling them (also known as aromatherapy).
How to Increase Humulene Levels Topically: There are many ways you can increase your levels of humulene through topical administration on your skin. The best way is by applying it topically with a carrier oil like coconut oil, jojoba oil, hemp seed oil, or any other type of pure plant-based oil that contains no impurities or chemicals which would dilute the therapeutic benefits.
The Final Word
You may find higher amounts of humulene if you’re eating certain foods that have been targeted to help with weight loss, like mangos, cloves, and turmeric.